Post-Workout Renewal Essential Oil Blend


For post-workout recovery, experience the invigorating Recover and Restore Trio—crafted with German Chamomile, Helichrysum, and Lavender, meticulously designed to ease muscle tension and promote relaxation. Elevate your well-being with this powerful blend, transforming your self-care routine and recovery after exercise into a revitalizing experience. Embrace the essence of nature, and enhance your fitness journey with the Post-Workout Blend—an ultimate wellness ritual.


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Recover and Restore Trio

Indulge in this  invigorating fusion crafted to support your recovery journey. Immerse yourself in the calming embrace of German Chamomile, the rejuvenating essence of Helichrysum, and the soothing touch of Lavender. This harmonious blend is meticulously formulated to ease muscle tension and promote a sense of relaxation after your workout. Let the natural benefits of these powerful oils transform your post-exercise routine into a revitalizing experience. Embrace the power of nature and elevate your recovery with the Post-Workout Blend —a wellness ritual designed to enhance your fitness journey.
Ways to Use the Post-Workout Blend:
  1. Massage Oil:
    • Dilute the essential oil blend by adding 6 drops to 1 ounce of a carrier oil such as coconut oil, jojoba oil, or sweet almond oil.
    • Massage the diluted blend onto sore muscles and joints to promote relaxation and ease tension.
  2. Bath Soak:
    • Add a few drops of the essential oil blend to a carrier oil and pour into a container with bath salts. This oil infusion will enhance the aromatic experience and add an extra layer of skin-nourishing indulgence.
    • Mix thoroughly to ensure an even distribution of the fragrant oil throughout the salt crystals for a balanced and luxurious bathing experience.
  3. Diffuser:
    • Diffuse the blend in an essential oil diffuser in your workout space or in the room where you plan to relax after exercising.
    • The aromatic mist can help create a calming atmosphere and promote a sense of well-being.
  4. Aromatherapy Inhaler:
    • Create a portable inhaler by placing a few drops of the blend on a cotton ball or inside an inhaler tube.
    • Inhale the aroma deeply when needed for a quick mood boost and relaxation.

Warning: Do not apply undiluted on skin. Do not apply internally or ingest. Keep away from children. Store in a cool place, away from direct light.

Create your own blend for a specific intention with a Custom Scent Blend Consultation.

Additional information


15ml, 5ml


Pure essential oil blend: organic lavender (Lavandula angustifolia), organic chamomile German (Matricaria recutita) and wild crafted helichrysum (Helichrysum italicum).


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